Always cook your baby’s food thoroughly; this applies especially to meat, poultry, and eggs. You should never give raw or soft – cooked eggs to your baby. If you’re preparing food in bulk quantities, don’t allow it to cool before putting it into the refrigerator, as this will just give the bacteria a chance to multiply; put it in a cold dish, cover it, and put it straight into the refrigerator or freezer. To avoid E. coli and other bacteria, cook hamburger thoroughly, to an internal temperature of at least 160°F (71°C). Make sure hamburger meat that you eat in restaurants is served well done, with no trace of pinkness or blood.
Preparation methods
At first you will need to puree or grate foods for your baby. Streaming is a fast method of cooking that helps preserve nutrients.
