| Fruit and Vegetables | Cereals | Protein |
| Any fresh fruit that is easy to hold, like bananas, cut into slices with the skin and pits removed.Soft-cooked vegetables, particularly zucchini cut into a shape that is easy to grasp. Don’t cut vegetables too small.
Mashed potato |
Small pieces of dried, sugar-free cereal.Boiled rice.
Whole-wheat bread or teething biscuits (without the complete grains). Pasta shapes |
Whole-wheat bread with smooth peanut butter.Pieces of soft cheese.
Toast fingers with cheese. Small pieces of hamburger. Low-fat cheese. Fileted fish in firm chunks. Sliced hard-boiled eggs. |
