Many mothers find that breastfeeding goes smoothly right from the start, but it is also normal to be a bit clumsy at first, for the baby not to suck for very long, or for your breasts to be a bit sore. Remember that it takes time to learn, so if problems arise, preserve until things get easier.
Care of the breasts The daily hygiene of your breasts and nipples is very important. You should cleanse them every day with water or baby lotion (not soap, which defats the skin and can aggravate a sore or cracked nipple), and gently pat them dry. Dry them gently after feeding. Wear your bra all the time, as you will need lots of support, but leave the front flaps down with your nipples open to the air. You may like to use a moisturizing cream on your nipples or, if they become sore, an antiseptic spray.
Once your milk flow is established, the milk may leak out quite a bit. You can use breast pads or clean cloth handkerchiefs inside your bra to soak it up. Change them frequently for cleanliness. A plastic breast shell with a reservoir will help keep your nipples dry and catch leaks of milk, which can be frozen or refrigerated in a clean bottle. Wash and sterilize the shell before reusing.
