Using a backpack You can carry your baby in a backpack once he can sit up by himself. Make sure he is comfortable and is not restricted by the leg opening.

• A sturdy frame takes the stain off your back

Using a sling Your baby will feel safe and secure inside a sling, and it leaves your arms free.

• A sling should have a support for your baby’s head

Slings the most popular way of transporting a newborn; they’re light and comfortable, and allow you to carry your baby close while keeping both hands free. Try one on with your baby in before you buy it. Backpacks, which can be used once the baby can sit up on his or her own, have supportive frames that will make it easier to bear a larger baby’s weight. Make sure backpacks have a safety strap for your baby and a stand so you can put it on without any help.  For longer journeys you will need a carriage or stroller in which your baby can sit or lie down. Choose one that will let your baby lie flat for the first three months, until she has head control. Consider where you will keep it and whether you will need to take it on buses and trains or up stairs. Whatever stroller you choose, it should have a safety harness or rings to install one.